
Articles
Tomas reflects on the recent Europeans and how much the IDFPA has grown in recent years
Guest writer Paul Hayes discusses what supplements do we really need for strength development
October 2014
The thoughts and Experiences of the IDFPA number 1 ranked Deadlifter 2014, the incredible Ernest Tuff
Nothing stops your progress more than an injury, its a issue that all athletes have to deal with and manage.
By Tomas Cuddihy
After suffering a serious injury Tomas gives his thoughts on how best to prevent them.
By Danielle Hayes
Danielle speaks honestly about her own experiences with Body images and how lifting has helped her overcome these issues.
by Tomas Cuddihy
The story of a lifter that re wrote many a record book, Brian still dominates the records in both full power and single lifts, one of the original hall of famers.
By Tomas Cuddihy
2013 proved to be a breakout year for Powerlifting in Ireland and the IDFPA, membership soared and the standards have never been higher!
By Niamh Hayes
Niamh Hayes give her thoughts and experiences on the world of ladies and lifting weights.
By Danielle Hayes
Danielle journeyed from struggling with weight and body issues to excelling in the World of Powerlifting.
By Tomas Cuddihy
IDFPA President, Hall of Famer and one of the best deadlifters in the country!